If you have been on my side of the internet you have seen my announcement. I have finally gotten a breast reduction. It all happened very quickly and slowly. I’ve always been one to share my experiences, so there is no holding back on the newest adventure. Here is everything I have to share on the experience in hopes that is helpful for you.

My first consultation was in September of 2021 at Flannagan Plastic Surgery. The overall consultation left me uneasy. I was told that due to how my breast fell they were going to remove my nipple and I would lose all feeling. The feeling part was totally fine for me. They continued to explain that I would not be able to breastfeed. My partner and I were in the middle of wedding planning and had not completely decided about children yet. When I asked if there was another way, the doctor proceeded to say only 30% of women can even breastfeed. Which didn’t really answer my question, but was their way of saying no. Even if that is true, there was just not a lot of sympathy given or regard for other options.

I was planning to pay out of pocket, because I believed that my insurance would not cover the procedure. Flannagan’s office had already quoted 10k for the procedure. This sounds like a lot, but my braces were about 5k. So I was ready to take on the payment if I could do it monthly. With the information given, I kind of gave up at that moment and went back to wedding planning.

A few months later, in February 2022, I was re-telling the story to my hairstylist. She had already been looking for a plastic surgeon and had found a surgeon in our insurance network. I was amazed and reached out to the Deaconess Plastic Surgery office right after our appointment. There was a bit of a wait to get in, which was the same for the previous office, but I was feeling optimistic and they set my appointment for consultation for May and it got pushed to June. I would allow for 2-3 months before you can even get in for a consultation.

In between all of this I had been visiting Core Chiropractic about once a week up front until I only needed it once a month. This helped quite a bit with discomfort and I knew I would need some kind of documentation of the issues my breast had been causing me. I paid about $50 per visit out of pocket. I did need this referal documentation when surgery came along.

Once my consultation came around, I met Dr. Kottwittz and her nurses. She explained to me what insurance is typically looking for- being a certain BMI and being able to take a certain amount out from the breast. She went over and drew out what her typical incision and scar would look like. I told her I really wanted to keep my nipple and she said she rarely had to take them off and would do everything to avoid that.

She informed me they would submit the information and then it was a waiting game on when we would hear back.

I left feeling really optimistic, but did throw it to the back of my mind since I didn’t know when we would even hear back. I went on to purchase my wedding dress and plan things basically as if I would still have these boobs for a while.

Late August I got the call from the office that I was approved and they scheduled it right away. I had little time to get too scared, because it all happened so fast. I had one appointment the week they called and then I was right into surgery after labor day.

For the day of the surgery you have to stop eating/drinking at 12 am. You need a person there with you. My sister took me and stayed with me. For mine, I had to arrive 2 hours prior to surgery, which was 6 am. They planned for 4 hours of surgery and then they monitored you after before you could go home. The anesthesiologist did an amazing job. I woke up feeling no pain. I was starving though and ordered a lot of Panera.

My mom, sister and friend Casey were all there when I woke up. I talked for a little bit and went straight to sleep. Once I woke up again, I was walked to the bathroom and then dressed for the journey home. Post- op week one wasn’t unbearable pain- it’s mostly just all uncomfortable. You can’t lift anything and you have to sleep on your back. I am about 2 weeks post op and I am moving around a bit more and cleared for driving, but trying to take it easy. I did finally start feeling my nerves healing. It feels like weird electrical pulses coming and going

All in all, I would do it again. The emotional toll was way more than I expected. Seeing myself in my clothes and actually having room and not being at war at how my breast will fit. I still get a little teary eyed. I am also changing status in my life to becoming a wife, my business is shifting and I am getting braces off. So you may not cry as much as me.

If you have been that girl that has to alter the way you move and what you wear to be at the mercy of your breast size, I highly recommend looking into a breast reduction. The recovery isn’t easy, but it is totally worth it.

THE TIPS

having to be on my back is proably the worst part

Do homework on your doctor’s before and after and scar styles.

Once I was told I had to have my nipple taken off I just believed that was the only way! There are actually quite a few ways you can get your boobs reconstructed. It helps to go in with questions and be somewhat informed.

Save money.

Even if you plan on using insurance you are going to have to take off work for quite a bit. Some people go back after a week or so. I watched countless youtube videos of experiences from artists and other service providers and their number one regret was not taking more time off to heal. I took 3 weeks off and I wish I would have saved a bit more to not worry about money at all during my break. I am very blessed to have a partner and a great community of people who have sent food which was a bigger help than I realized.

Be very adamant about size.

I think almost every video I watched people are relieved, but want smaller. I think my surgeon did an amazing job with the shape and scar placements. I do worry that since I will be able to move more that once I lose a little weight that I will still have big boobs. I think no one believes you when you say you want them as gone as possible because it’s not the norm. So have conversations and have your nurse put it in your notes every time you visit.

Be ready to get emotional.

It feels like you are getting something done that you have been waiting for for such a long time, but our bodies store trauma and sweet memories. You may be overcome with a flood of emotions at random times as you mourn your old body and feel excited for what’s to come.

Journal

My Breast Reduction Story

THE TIPS

Kana Brown